yoyocoocoo's Journal, 02 Sep 10

So far so good my body is re-adapting itself to my extreme regiment that I give it every day and with the food I am eating is definitely helping to get be back on track and make my goal of being under 200 by the end of this month no matter what it takes I am going to do it!!!!! Root me on folks!!!!

100.7 kg Lost so far: 41.3 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

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623 kcal

Fat: 3.38g | Prot: 59.05g | Carbs: 104.10g.   Breakfast: Bananas, Fat Free Milk, Fiber One. Dinner: calavacitas my way. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...

3087 kcal

Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...