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Hurrah! Down 2 more lbs this week!!
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2008:
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1211 kcal
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Fat: 35.86g | Prot: 73.84g | Carbs: 155.38g.
Breakfast: Light Fat Free Yogurt, egg whites. Lunch: subway turkey. Dinner: bacon, Onions , Yellow Squash, fresh green beans, Russet Potatoes (Flesh and Skin, Baked) , boneless skinless. Snacks/Other: homemade chocolate cheesecake. more...
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Losing 4.0 kg a Week
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guttalose's Weight History
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