Weigh In record (no journal entry) for 12 December 2019
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87 kg
Lost so far: 9.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1147 kcal
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Fat: 26.87g | Prot: 55.84g | Carbs: 170.09g.
Breakfast: Bimbo Pan Tostado Clásico, Clemente Jacques Mermelada de Fresa, Café, Lala Leche Light. Lunch: Pechuga de Pollo, Caldo de Pollo, Queso Fresco, Knorr Arroz con Tomate, Tortillas de Maíz. Dinner: Manzana, Manzana, Uvas Pasas, Cereales Don Luis Granola Dorada, Papaya. more...
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2759 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Angélica Rguez's Weight History
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