Weigh In record (no journal entry) for 12 December 2019
|
85 kg
Lost so far: 19.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
873 kcal
|
Fat: 52.21g | Prot: 17.55g | Carbs: 9.87g.
Lunch: Lala Queso Manchego, Aurrera Queso de Puerco , Calabacitas. Dinner: Arándanos, Lechuga, Cilantro, Aurrera Queso Crema , Tocino (Curado, Frito, Cocido), Aurrera Queso de Puerco . Snacks/Other: Mantequilla, Café. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dramalim's Weight History
|