Weigh In record (no journal entry) for 13 December 2019
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71.1 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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458 kcal
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Fat: 11.94g | Prot: 42.67g | Carbs: 43.13g.
Breakfast: Aice Mochi Coklat, Telur Rebus, Matchamu Matcha Latte, Bawang Putih, Kacang Kemiri, Udang, Wortel, Brokoli. more...
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Losing 0.1 kg a Week
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lailanhf's Weight History
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