Weigh In record (no journal entry) for 13 December 2019
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65.2 kg
Lost so far: 28.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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405 kcal
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Fat: 14.82g | Prot: 22.99g | Carbs: 45.25g.
Breakfast: Огурец (с Кожурой), Омлет с Молоком, Мистраль Булгур, Кофе с Молоком. more...
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steady weight
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antoshki's Weight History
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