Weigh In record (no journal entry) for 03 September 2010
|
109.3 kg
Lost so far: 15.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2010:
|
605 kcal
|
Fat: 8.08g | Prot: 27.60g | Carbs: 111.07g.
Breakfast: cereal mix, Almond Breeze Original. Lunch: Mustard, Banana Peppers, Pickles (3 Chips), 6" Turkey Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|