Weigh In record (no journal entry) for 13 December 2019
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51 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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444 kcal
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Fat: 17.56g | Prot: 28.33g | Carbs: 47.74g.
Breakfast: Telur Rebus, Jagung Manis Kuning. Lunch: Salak, Nasi Putih, Daun Kenikir, Tahu Kukus, Terung. Dinner: Nasi Putih, Tempe Orek, Pepaya, Daging Sapi, Daun Kenikir. Snacks/Other: Kue. more...
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Losing 0.2 kg a Week
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pp7p2putri's Weight History
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