Weigh In record (no journal entry) for 13 December 2019
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2019:
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1501 kcal
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Fat: 25.22g | Prot: 68.84g | Carbs: 247.23g.
Breakfast: 香蕉, 瑞穗 全脂鮮奶, 豆沙包. Lunch: 統一 LP33機能優酪乳, 7-11 茶葉蛋, 白飯, 蓮發 素火腿, 炒花菜. Dinner: 7-11 宗家府泡菜冬粉. Snacks/Other: 瑞穗 鮮乳吐司. more...
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leemongshan's Weight History
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