Weigh In record (no journal entry) for 13 December 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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802 kcal
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Fat: 37.35g | Prot: 44.78g | Carbs: 73.37g.
Breakfast: Салат, Гречка Отварная, Лосось на Пару. Lunch: Latter Кефир Безлактозный 2,5%. Dinner: АВК Конфета , Yarych Печенье Мария. more...
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Losing 1.8 kg a Week
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Lerchen2005's Weight History
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