Weigh In record (no journal entry) for 13 December 2019
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58.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2201 kcal
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Fat: 111.67g | Prot: 79.03g | Carbs: 225.12g.
Breakfast: Зефир, Кофе с Молоком, Помидоры, Авокадо Авокадо, Хохланд Творожный Сыр, Овсяноблин. Lunch: Помидор Соленый, Жареная Утка. Dinner: Пицца Домашняя. Snacks/Other: Мандарины, Зефир, Мёд, Чай с Лимоном, Чай с Лимоном. more...
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steady weight
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inna.587's Weight History
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