Weigh In record (no journal entry) for 13 December 2019
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57.2 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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714 kcal
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Fat: 18.45g | Prot: 13.85g | Carbs: 123.30g.
Breakfast: 親愛的 親愛的白咖啡(不加糖). Lunch: 全家 塔香烤雞五穀米, 統一 飲冰室茶集 烏龍奶茶. more...
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Losing 2.8 kg a Week
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ingrid-chen's Weight History
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