Weigh In record (no journal entry) for 29 August 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 44.97g | Prot: 32.53g | Carbs: 140.33g.
Breakfast: Indomie Mi Goreng. Lunch: Nasi Merah, Chicken Nugget. Dinner: Indomie Soto Spesial. Snacks/Other: Permen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|