Weigh In record (no journal entry) for 13 December 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1265 kcal
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Fat: 37.89g | Prot: 75.38g | Carbs: 151.88g.
Breakfast: Taillefine Fromage Blanc 0%, Alpro Lait Avoine Amande, Tassimo Suchard, Cappuccino. Lunch: Clémentines, Fleury Michon Blanc de Poulet Rôti, Picard Wok de Légumes, Picard Cœurs d'artichaut à l'italienne . Dinner: Clémentines, Heudebert Crackers Blé Complet, Delacre Délichoc Lait, Karéléa Langues de Chat, Coeurs d'Artichauts à l'Huile, Sveltesse Ferme et Fondant Noix de Coco, Heudebert La Biscotte, Brocoli, Tomates Cerises, Gayelord Hauser Tagliatelle de Konjac , Picard Dos de Cabillaud, Heudebert La Biscotte. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Tassimo Suchard. more...
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1963 kcal
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Exercise:
Running - 11/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Lea15092010's Weight History
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