Weigh In record (no journal entry) for 13 December 2019
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1479 kcal
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Fat: 62.81g | Prot: 36.74g | Carbs: 198.05g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Винегрет, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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SNeformal's Weight History
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