Weigh In record (no journal entry) for 13 December 2019
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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300 kcal
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Fat: 13.99g | Prot: 22.87g | Carbs: 24.15g.
Breakfast: Desinchá Chá, Sweet Grape Tomate-Uva, Azeitonas Verdes, Ovo Cozido, Camponesa Leite em Pó Integral, Canela, Mavalério Chocolate em Pó 32%, Elegê Leite UHT Integral, Slim Weight Control Slim Whey Baunilha. more...
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Gaining 0.7 kg a Week
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PaulaBatista's Weight History
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