Weigh In record (no journal entry) for 13 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1812 kcal
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Fat: 77.31g | Prot: 89.56g | Carbs: 189.23g.
Breakfast: Café, Wickbold Pão Multigrãos, Queijo Mozzarella. Lunch: Batatas Fritas (com Sal), Feijão Preto Cozido, Arroz Parboilizado Cozido, Alface Americana, Macarrão, Frango a Milanesa, Chicória, Beterrabas. Dinner: McDonald's McNifico Bacon, Suco de Laranja Natural, McDonald's Batata Frita (Média). Snacks/Other: Alpino Alpino. more...
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Losing 0.4 kg a Week
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TalitaMayumi's Weight History
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