Weigh In record (no journal entry) for 13 December 2019
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59 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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634 kcal
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Fat: 25.71g | Prot: 35.71g | Carbs: 67.27g.
Breakfast: Bubur Ayam. Lunch: Seblak. more...
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Losing 0.1 kg a Week
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Mellitrisna's Weight History
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