Weigh In record (no journal entry) for 13 December 2019
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1887 kcal
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Fat: 96.03g | Prot: 82.88g | Carbs: 152.15g.
Lunch: Rinderhackfleisch, Edeka Craft Burger Buns, Woerle American Toast Schmelzkäse, Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Edeka Feinster Fleischsalat, Edeka Pikante Steak Sauce , BBQ Zeit Zum Grillen Mayonnaise Paprika-Chilli, Ofterdinger Guacamole Avocadocreme Mild. Dinner: Gemischter Salat mit Dressing, Villa Gusto Pasta in Tomatensauce. more...
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Losing 0.3 kg a Week
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wovvbagger's Weight History
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