Weigh In record (no journal entry) for 13 December 2019
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58.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1259 kcal
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Fat: 53.94g | Prot: 67.49g | Carbs: 130.72g.
Breakfast: Café, Zumo de Limón, Rábanos, Cilantro, Cebollas, Tomates, Pechuga de Pollo, Pepino (con Cáscara), Chayote. Lunch: Cilantro, Zanahoria, Pierna de Pollo, Muslo de Pollo. Dinner: Nabisco Oreo, Taco al Pastor. Snacks/Other: Lala Lala Vita 3 Nueces (200ml), Granvita Avena, Calabaza. more...
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Losing 2.1 kg a Week
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AleAlvarezN's Weight History
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