Weigh In record (no journal entry) for 13 December 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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507 kcal
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Fat: 11.95g | Prot: 38.62g | Carbs: 65.93g.
Breakfast: Банан, Эмиль Биойогурт. Lunch: Hochland Плавленый Сыр, Куриная Грудка, Помидоры, Кетчуп, Листья Салата. Dinner: Помидоры, Брокколи, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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DevilAida's Weight History
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