Weigh In record (no journal entry) for 13 December 2019
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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284 kcal
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Fat: 18.29g | Prot: 14.72g | Carbs: 16.99g.
Breakfast: 韓式泡菜, 全脂牛奶, UCC 炭燒濾掛式咖啡, 水煮肉片. more...
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Losing 2.8 kg a Week
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Jessie 19841984's Weight History
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