Weigh In record (no journal entry) for 09 December 2019
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125.3 kg
Lost so far: 8.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1581 kcal
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Fat: 81.22g | Prot: 26.12g | Carbs: 188.53g.
Breakfast: Clémentines, Jus d'Orange Fraîchement Pressé, Samia Sauce Alger, Datte, Auchan Biscottes, Kinder Bueno, Lay's Chips Nature (30g). Lunch: Monoprix Beurre Doux, Pain de Seigle, Pomme de Terre au Gratin, Quiche Poireaux. more...
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Losing 0.1 kg a Week
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