Weigh In record (no journal entry) for 13 December 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2107 kcal
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Fat: 102.49g | Prot: 125.11g | Carbs: 175.50g.
Breakfast: Queso Feta, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Frambuesas, Zarzamora, Moras, Fresas, Liguria Queso Ricotta, Jitomate, Lechuga, Papa Cocida, Aguacate, Huevo, Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural , Bimbo Pan Vital Arandanos. Dinner: AdeS Leche de Soya Cero Azucar, Svetia Stevia, Queso Panela, Dátil, Pizza de Pepperoni (36 Cm), Libanius Jocoque Seco Natural , Queso de Cabra, Queso Feta, Lechuga, Papa Cocida, Salmón. Snacks/Other: Azúcar, Santa Clara Leche Entera, Mafer Cacahuate Tostado Sazonado sin Aceite. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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