Weigh In record (no journal entry) for 13 December 2019
|
65.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1014 kcal
|
Fat: 31.00g | Prot: 55.25g | Carbs: 127.11g.
Breakfast: Manala, Présucré avec du Sucre de Café. Lunch: Couscous (Cuit). Dinner: Fromage Blanc, Viande. Snacks/Other: Oranges. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilina86's Weight History
|