Weigh In record (no journal entry) for 13 December 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2691 kcal
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Fat: 72.51g | Prot: 153.86g | Carbs: 364.30g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Poulet, Golden Sun Riz Basmati, Freshona Poêlée Asiatique. Dinner: Celnat Petits Flocons d'avoine Bio, Tomates, Poireaux, Lidl Thon Albacore, Banane, Alesto Cerneaux de Noix de Californie, Bjorg Flocons d'avoine 4 Graines et Raisin, Envia Fromage Blanc 0%, Carrefour Champignons de Paris, Tomates, Vita D'or Huile de Colza. Snacks/Other: Alesto Cerneaux de Noix de Californie, Pomme, Pomme. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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