Weigh In record (no journal entry) for 14 December 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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419 kcal
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Fat: 10.44g | Prot: 22.35g | Carbs: 61.83g.
Breakfast: Mariza Chocolate Topping Jam, Sari Roti Roti Tawar (2), Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Pepaya, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 1.4 kg a Week
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putrimashaerani's Weight History
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