pengfen's Journal, 14 Dec 19

嗯~泰國是美食之都,去了8天 天天放縱自己。回來後要自覺了😅😅😅
57.9 kg Lost so far: 14.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:
433 kcal Fat: 21.88g | Prot: 22.05g | Carbs: 38.13g.   Breakfast: 蘋果, 無糖豆漿, 水煮蛋, 烤地瓜, Kirkland 無調味核桃. more...
391 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
噢,這個成績讓人感到,確實有給她努力認真吃 👍👍👍 
13 Dec 19 by member: 莊仕優
🤣🤣🤣🤣🤣🤣🤣 
14 Dec 19 by member: pengfen
😂😂😂 
14 Dec 19 by member: tinalin77

     
 

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