加油💪⋯⋯
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66.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1076 kcal
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Fat: 35.95g | Prot: 80.33g | Carbs: 106.63g.
Breakfast: 家樂福 牛肉片, 咖啡, 炒青菜, 馬鈴薯沙律加雞蛋. Lunch: 全聯 鯛魚片, 芋頭. Dinner: 水餃, 餛飩湯, 餛飩. Snacks/Other: 蝦天婦羅. more...
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Losing 9.1 kg a Week
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amandaccp22's Weight History
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