amandaccp22's Journal, 14 Dec 19

加油💪⋯⋯
66.5 kg Lost so far: 1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:
1076 kcal Fat: 35.95g | Prot: 80.33g | Carbs: 106.63g.   Breakfast: 家樂福 牛肉片, 咖啡, 炒青菜, 馬鈴薯沙律加雞蛋. Lunch: 全聯 鯛魚片, 芋頭. Dinner: 水餃, 餛飩湯, 餛飩. Snacks/Other: 蝦天婦羅. more...
Losing 9.1 kg a Week



     
 

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amandaccp22's Weight History


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