Weigh In record (no journal entry) for 14 December 2019
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1932 kcal
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Fat: 113.99g | Prot: 75.86g | Carbs: 104.85g.
Breakfast: 防彈咖啡. Lunch: 所長茶葉蛋 豆干堡. Dinner: 火鍋, 7-11 大冰拿. Snacks/Other: 萬歲牌 蜜汁腰果, 7-11 大冰拿. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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