Weigh In record (no journal entry) for 14 December 2019
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56.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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531 kcal
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Fat: 16.98g | Prot: 16.25g | Carbs: 79.00g.
Lunch: Tomat, Bawang Putih, Sarimi Mie Instan, Telur Dadar, Nasi Putih. more...
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Losing 0.2 kg a Week
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dianadiana99998's Weight History
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