PATO545's Journal, 03 Mar 13

Weigh In record (no journal entry) for 03 March 2013
79 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2013:
712 kcal Fat: 33.77g | Prot: 48.12g | Carbs: 54.13g.   Breakfast: Leche Deslactosada Light, Avena Instantanea 0%. Lunch: Coca-Cola Light, Cos o Lechuga Romana, Cortadillo. Dinner: Queso Manchego, Pan Blanco. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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PATO545's Weight History


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