Weigh In record (no journal entry) for 14 December 2019
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61 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1322 kcal
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Fat: 29.99g | Prot: 81.04g | Carbs: 188.12g.
Breakfast: Happytos Corn Chips, Wortel Dimasak, Sayur Bening Bayam, Rose Brand Tepung Beras, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Cabai Merah atau Rawit, Bawang Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dancow Fortigro Vanilla, Kopi (Diseduh dari Bubuk). Dinner: Wortel Dimasak, Sayur Bening Bayam, Rose Brand Tepung Beras, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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1875 kcal
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Exercise:
Hanging Laundry - 3 hours, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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faannniii's Weight History
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