Weigh In record (no journal entry) for 14 December 2019
|
56.8 kg
Lost so far: 11.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
861 kcal
|
Fat: 36.86g | Prot: 46.02g | Carbs: 80.31g.
Breakfast: Хохланд Сыр Креметте, Икра Щуки, Первый Хлебокомбинат Хлеб Заварной . Lunch: Киндер Буено, Котлеты, Ладные Макароны из Твёрдых Сортов Пшеницы . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|