Weigh In record (no journal entry) for 14 December 2019
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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352 kcal
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Fat: 11.76g | Prot: 21.89g | Carbs: 39.51g.
Dinner: 卜蜂 義式雞胸, 7-11 一日野菜-凱薩沙拉, 全家 栗子南瓜雞肉丸燉飯. more...
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Gaining 0.2 kg a Week
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