Weigh In record (no journal entry) for 14 December 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2703 kcal
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Fat: 71.10g | Prot: 149.00g | Carbs: 357.43g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Belkake Cacao, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Curcuma, Lidl Escalopes de Dinde, Chou Chinois (Bok-Choï, Pak-Choi), Alesto Cerneaux de Noix de Californie, Vita D'or Huile de Colza, Golden Sun Riz Basmati, Champignons de Paris (Sautés). Dinner: Oeuf, Poireaux, Chou Chinois (Bok-Choï, Pak-Choi), Lidl Fruits Rouges Surgelés, Lidl Thon Albacore, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine , Vita D'or Huile de Colza, Tomates. Snacks/Other: Alesto Cerneaux de Noix de Californie, Auchan Pomélo Chinois, Clémentines, Envia Fromage Blanc 0%, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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