Weigh In record (no journal entry) for 14 December 2019
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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955 kcal
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Fat: 35.17g | Prot: 68.33g | Carbs: 84.10g.
Lunch: Clémentines, Sveltesse Ferme et Fondant Noix de Coco, Jockey Cottage Cheese, Céréal Bio Quinoa au Naturel, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Fleury Michon Blanc de Dinde (30g). Dinner: Fleury Michon Aiguillettes de Poulet Grillé, Carrefour Chips A l'ancienne, Heudebert Crackers Blé Complet. Snacks/Other: Lidl Cranberries, Naturalia Noisettes Décortiquées Bio, Amandes. more...
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2044 kcal
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Exercise:
Running - 11/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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