Weigh In record (no journal entry) for 14 December 2019
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68.9 kg
Lost so far: 6.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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554 kcal
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Fat: 44.46g | Prot: 26.08g | Carbs: 14.52g.
Lunch: Mãe Terra Cacau em Pó, Piracanjuba Creme de Leite 17% de Gordura, Xilitol, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Alho, Abobrinha, Patinho Grelhado, Cebolas, Alface Americana, Qualitá Tomate Grape. more...
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Gaining 0.7 kg a Week
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Drika3rios's Weight History
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