Weigh In record (no journal entry) for 14 December 2019
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2019:
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447 kcal
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Fat: 10.30g | Prot: 19.80g | Carbs: 69.00g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Melitta Capuccino Sabor Chocolate, Scala Queijo Prato, Perdigão Peito de Peru Defumado, Da Terrinha Tapioca, União Açúcar Refinado, Água da Torneira. more...
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steady weight
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FlaSantana's Weight History
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