Weigh In record (no journal entry) for 14 December 2019
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55.1 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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509 kcal
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Fat: 17.85g | Prot: 9.67g | Carbs: 79.96g.
Breakfast: Хрус Team Сухарики со Вкусом Острого Сыра, Сан Саныч Семечки Жареные, Сахар, Кофе, Печенье к Чаю, Мандарины. more...
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Losing 1.4 kg a Week
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cutemak234's Weight History
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