|
setelah berbulan-bulan gak minum soda, tadi minum soda perut langsung sakit gak karuan 😞
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1119 kcal
|
Fat: 33.04g | Prot: 43.88g | Carbs: 157.49g.
Breakfast: Ketoprak. Lunch: Teh Manis, Mayones, ABC Saus Sambal , Dada Ayam. Snacks/Other: Wall's Paddle Pop Rainbow Power, Coca-Cola Coca-Cola, McDonald's Ice Cream Cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindlistya's Weight History
|