Weigh In record (no journal entry) for 03 September 2010
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85.8 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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805 kcal
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Fat: 41.73g | Prot: 78.38g | Carbs: 29.44g.
Breakfast: No Calorie Sweetener Packets, Psyllium husk. Lunch: Easy Pork meatballs, Spinach, Zucchini, Chicken stock, Tomato. Dinner: Chicken Breast (Skin Not Eaten), Splenda, Cheddar. Snacks/Other: Creamy Peanut Butter, Almond vanilla milk. more...
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Gaining 8.3 kg a Week
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wantfitin's Weight History
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