Weigh In record (no journal entry) for 14 December 2019
|
84.5 kg
Lost so far: 19.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1092 kcal
|
Fat: 46.32g | Prot: 115.30g | Carbs: 51.08g.
Breakfast: Huevo Cocido, Lider Queso Mantecoso, Nescafé Café Dolca. Lunch: Canada Dry Ginger Ale Light, Ceviche, Pastel de Jaiba, Piure, Angelmo Machas al Natural, Algas Marinas, Robinson Crusoe Choritos en Agua, Traverso Ají Chileno, Pebre, Sopaipilla. Dinner: Mate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbaritaaaa's Weight History
|