Weigh In record (no journal entry) for 03 March 2013
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67 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.14g | Prot: 60.73g | Carbs: 162.71g.
Breakfast: Pan Pita Blanco, Huevo Frito, Café con Leche Descremada. Lunch: Papas Pre-Fritas, Muslos de Pollo (Asados o Cocidos), Arroz Blanco (de Grano Largo, Cocido), Tomates. Dinner: Coca-Cola Light, Té, Pan Pita Blanco, Palta. Snacks/Other: Melocotones, Fitness Yoghurt. more...
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steady weight
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mefoltrufia's Weight History
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