Weigh In record (no journal entry) for 15 December 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1067 kcal
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Fat: 61.00g | Prot: 51.43g | Carbs: 88.15g.
Lunch: Nutrijell Konnyaku Jelly Powder Orange, Telur Dadar, Tahu Bacem, Nasi Merah, Alpukat. more...
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Losing 1.4 kg a Week
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findiawulan's Weight History
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