Weigh In record (no journal entry) for 15 December 2019
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66.4 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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966 kcal
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Fat: 67.11g | Prot: 52.34g | Carbs: 39.82g.
Breakfast: 統一生機 葡萄乾, 黑橋牌 培根, Costco 可頌. Dinner: 蚵仔湯, 清炒刀豆, 沙朗牛排, 炒雞蛋（整個）, 炒紅蘿蔔. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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