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soleilnina
Journal
15 Dec 19
soleilnina's Journal, 15 Dec 19
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Weigh In record (no journal entry) for 15 December 2019
59.9 kg
Lost so far:
1.4 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2019:
1027 kcal
Fat: 46.73g | Prot: 59.73g | Carbs: 85.74g.
Breakfast:
Kiwi, Wasa Authentique, Confitures et Conserves.
Lunch:
Salade Verte, McCain Just au Four, Boeuf Haché.
Snacks/Other:
Biscuits Sablés.
more...
1667 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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soleilnina's Weight History
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