Sihombing17's Journal, 15 Dec 19

Weigh In record (no journal entry) for 15 December 2019

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 December 2019:

331 kcal

Fat: 9.22g | Prot: 13.46g | Carbs: 45.64g. Breakfast: Telur Rebus. Lunch: Nasi Putih. Snacks/Other: Kraft Singles . more...

1164 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Sihombing17's Weight History