Weigh In record (no journal entry) for 15 December 2019
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2225 kcal
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Fat: 69.88g | Prot: 107.21g | Carbs: 289.90g.
Breakfast: Conad Miele di Castagno , Melinda Mela. Lunch: Conad Insalata Classica, Arrosto di Vitello, Ragù, Barilla Bavette Integrali. Dinner: Contorno Caponata di Melanzane, Arrosto di Vitello, Grissini Semplici. Snacks/Other: Cantucci, Panettone. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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