Weigh In record (no journal entry) for 15 December 2019
|
106.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
637 kcal
|
Fat: 25.89g | Prot: 20.73g | Carbs: 84.47g.
Breakfast: Mandarino, Chiquita Banana, Zucchero di Canna, Caffè (dalla Moca). Dinner: Selex Melanzane alla Griglia , Mulino Bianco Cracker non Salati Sfoglia di Grano, Esselunga Bocconcini di Mozzarella, Auricchio Provolone Piccante, Philadelphia Philadelphia. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasà&Pablo's Weight History
|